You only need water or milk to make porridges with oats, and can also add dried fruits and berries to it. Besides, oats are dry and are easy to store.Īs long as you store it in a cool dry place, oats will remain intact for months.
Survival food with long shelf life full#
Oats have been a staple in prepper’s food, because it’s low in fat and high in fiber, and keeps you full for a long time. There can be a few dishes that are quick or healthy as a bowl of oatmeal. Wheat berries have all the nutrients present in wheat or wheat flour but are tastier and also easier to store. They can be used to make porridges, soups, and various other healthy and satiating dishes. Wheat berries are also known as wheat kernels, which are dried and sold in supermarkets. Yes, this is another type of grain, but one that’s not so common. You can soak quinoa in warm water to soften it, and then make easy dishes with it. It doesn’t need a long cooking time either. If you want to be attentive to the health of your family even when eating out of your survival storage, you must include quinoa.įrom salads and soups and other hearty meals, quinoa has become a favorite around the world. Besides, quinoa is considered a superfood, healthier than rice or pasta. Like rice, quinoa also has a long shelf life, and if unopened, can last for months. You may also include ready-to-eat rice to your food storage because it’s easier to cook and consume- simply add some warm water to the rice and it becomes ready to eat. All you need to prepare rice is some hot water. That makes white rice a must-have in survival food storage. You leave it in a dry place, and it will remain intact for months. White rice:Īs we all know, rice has a long shelf life. A variety of quick and easy dishes can be made with dried corn. In manufacturing units, corn is also dried with a machine to make the process faster. Corn is appetizing and filling, and a great source of fiber.Ī survival food storage must include dried corn because it has a long shelf life and can also be used in different ways.ĭried corn is made by harvesting dried corn kernels at the peak of the season and then husking, blanching, and air drying them immediately to lock in flavor, color, and nutrition. Dried corn:Īnother healthy and delicious food is corn, loved by both kids and adults. When we normally think of beans, we think of canned products, where the beans are stored in oil or tomato sauce.īut when adding beans to your survival food storage, you are better off picking the dried variety because not only do they last longer but also have a low sodium content compared to canned beans.ĭried beans are versatile enough to prepare a variety of dishes including soups, stews, sandwiches, and burgers.
In this post, we discuss 25 food items that are perfect for a survival storage because of their long shelf life. When packing food for a survival storage you should focus on food items that are dry dehydrated or frozen.
Cooked and raw food do not have a long shelf life and go bad in a few days if not refrigerated. When you’re preparing for something that’s uncertain, you need to make sure that the food items in the storage have a long shelf life. In many cases, the disaster that you prepared for may never come and the food storage may get spoiled. The only downside to having a survival food storage is that you never know when disaster is going to strike. That is why people who live in disaster-prone regions have a survival food storage. Whether the disaster is natural or man-made, the one thing that no person can survive without is food. Regardless of the region you live in, you cannot predict what kind of disaster can befall you at any time. Cocoa powder, instant coffee, and tea:īuilding a survival food storage is something everyone should consider.
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